Thames Turbo Triathlon Race 2 – 4 May 2009
Monday, May 4th, 2009
| Name | Cat | Swim | Bike | Run | Total | Rank | Cat Rank |
| Zoe Smart | F30-39 | 00:12:51 | 00:47:50 | 00:27:02 | 01:27:43 | 308 | 28 |
Archive for May 4th, 2009
Shinfield 10k – 4 May 2009
Monday, May 4th, 2009Paul Woolley reports:
I ran the Shinfield 10k today on a perfect morning for running. Although the course might be 100m or so short, I’m very pleased with my 38.02 which saw me take over 3 mins off my PB. I put my improvement down to the quality of the speed training sessions that the Dashers are provided - thanks as ever go to Tony, Chris, & Dave.
(Full results not yet available)