Black Park Parkrun - 17 October 2009
David Priddy finally broke the only PB he hadn’t broken this year, finishing 6th in a time of 19:07, whilst Rob Lane set a new Black Park personal best of 23:15, and Billy Bhamra maintained her points lead with another consistent run.
| Position | Name | Time | Cat | Age Grade % |
| 6 | David Priddy | 19:07 | MV45-49 | 74.72% |
| 34 | Rob Lane | 23:15 | MV40-44 | 58.71% |
| 86 | Billy Bhamra | 34:04 | FV55-59 | 55.92% |